Overcome and Take Control....
Conquer Fitness Enhancement and Rehabilitation Center
Overcome and Take Control
Conquer your goals, forfeit the doubt and take your fitness training to an adrenaline fueled workout, that will have you firing on all cylinders.
Our dedicated coaches and staff have a combined 30 years experience to their crafts, in the athletic and health industry. Test your mental grit, in this groundbreaking, heart pumping, recovery facility. Where your mental strength, physical endurance , and boost your overall confidence; in a supportive, friendly, and safe training environment. Where the coaches and staff focus on your individual goals and will guide you with the know how and professional advice needed to overcome and take control . This program is designed for ages 5 and up from the needs of all; Novice to Expert. We invite you to come meet the family and see what all the buzz is about.
Coaches and Staff
Larry Lentz, Owner and head coach of Lake County Boxing.
Clint Blackburn, Owner and head coach of Wrecking Ball MMA. Head Muay Thai instructor at Alpha Brazilian Jiu Jitsu, CoFounder of Fight Fit, 17 years experience Muay Thai, Brazilian Jiu Jitsu brown belt.
Scott Edison, Owner and head trainer of Crossfit 155, CoFounder of Fight Fit.
Josh Bessette, Brazilian Jiu Jitsu brown belt and assistant coach at Wrecking Ball MMA.
Emma Macniak, Owner of Midwest Bodyworks Massage Therapy, Cofounder of Chula Works, Licensed Massage Therapist, Licensed Special Ed Paraprofessional, and assistant kid’s Brazilian Jiu Jitsu coach at Wrecking Ball MMA.
Muay Thai, referred to The Art of Eight Limbs, makes use of its punches, kicks, elbows, and knee strikes; thus using the eight points of contact. Repetition and drills, high intensity pad rounds, clinch work, and body conditioning are a daily routine.Classes are versatile and fulfills the need of all skill levels from novice to expert.
Brazilian Jiu Jitsu, a grappling based martial art, focused on technique, flow drills, situation positioning, and submission. Taught in 2 forms, 1) will be taught in traditional Jiu Jitsu uniform known as Gi. 2) is No-Gi or submission wrestling. These programs will touch base on competition training, self defense, MMA cage control, takedowns, and ground control. Exhilarating from start to finish, come try one of the fastest growing sports today.
Fight Fit, a revolutionary fusion of Crossfit and Mixed Martial Art techniques. To develop tactical fitness for MMA and Self Defense. Get a challenging workout and learn MMA at the same time.
Midwest Body Works Massage Therapy, an innovative recovery massage practitioner, 8 years under the guidance of physical therapists and chiropractors. 10 years seasoned in the massage industry. Offers Medical Massage, Swedish Massage, Deep Tissue, Myofascial, Cupping, Corrective Stretches, Infant Massage classes for new parents, Geriatric and Hospice Massage.